April 19, 2017

One day, a young Russian exchange student knocked on our door. He clearly needed a dentist but with none available until the next morning, reflexology came to his aid.

February 9, 2017

What is love? Love and reflexology - what is the connection?! Where does it come from? Is it all heart based? But what of the butterflies in your tummy then? Are you born to love? Do you learn to love? Can you love anything, anyone? Is one love more important than anot...

May 27, 2015

Your feet, hands and ears are like miniature versions of your whole body. Specific pressure and techniques are applied to these same areas and generate a response in the corresponding part of your body. This is known as reflexology.


I recently completed my first half m...

February 25, 2015

Every so often something so simple, so beautiful comes along...so here are 5 reflexology tips for your health and happiness.


1. CROWNING GLORY -Your Hair – if you are frequently washing your hair, or out and about in the hot drying sun, or perhaps you are losing more h...

August 26, 2014

When I was a reflexology student, our teacher warned us early on that regular reflexology sessions could increase fertility… turns out she was right. Weekly practice sessions led to one of our fellow classmates becoming pregnant!


So how can reflexology help boost your...

June 11, 2014

You might be forgiven for thinking that men do not have hormones, such is the high incidence of the combination of the words "female" and "hormonal health" in the press, but this isn't so! Hormones cause havoc and harmony in both men and women equally.


The endocrine sy...

May 20, 2014

Avoid the spinal scream...the scream you might let out when you have "done your back in". Does this sound familiar? Our spine is the very backbone of our lives, keeping us upright, mobile and flexible, it helps innervate every part of the body and is therefore central...

May 9, 2014

This winter make sure you don't become a statistic! Many will fall foul of the flu and colds, but it needn't be so. Aside from the usual tips which may include:

  • eating fresh, seasonal and brightly coloured fruit and vegetables,

  • drinking sufficient wa...

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February 9, 2017

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As a reflexologist I do not claim to diagnose, cure or treat illness.  Advice given by me is solely within the realm of reflexology. A reflexology treatment should in no way replace medical advice you would receive from your health practitioner, but is a wonderful addition to your existing health routine.                            


Copyright 2012-2020.   LUCYFLEX Reflexology: pressure for health    Servicing the Eastern Suburbs and Inner West Suburbs of Sydney, Australia.