What is love? Love and reflexology - what is the connection?! Where does it come from? Is it all heart based? But what of the butterflies...

Your feet, hands and ears are like miniature versions of your whole body. Specific pressure and techniques are applied to these same...

Every so often something so simple, so beautiful comes along...so here are 5 reflexology tips for your health and happiness. 1. CROWNING...

Avoid the spinal scream...the scream you might let out when you have "done your back in". Does this sound familiar? Our spine is the very...

This winter make sure you don't become a statistic! Many will fall foul of the flu and colds, but it needn't be so. Aside from the usual...