One day, a young Russian exchange student knocked on our door. He clearly needed a dentist but with none available until the next morning, r

Your feet, hands and ears are like miniature versions of your whole body. Specific pressure and techniques are applied to these same...

Every so often something so simple, so beautiful comes along...so here are 5 reflexology tips for your health and happiness. 1. CROWNING...

Avoid the spinal scream...the scream you might let out when you have "done your back in". Does this sound familiar? Our spine is the very...